Episode 9: Burnout is a Sign You're Not Following Your Truth
"If you ask me what I came to do in this world, I, an artist, will answer you. I am here to live out loud." - Kellee Wynne
Feeling completely spent and running on fumes can be a common experience for many creatives. That bone-deep exhaustion seeps into every part of life, affecting both personal and professional bubbles.
Kellee uncovers the root causes of burnout and how misalignment with one's true purpose often lies at the heart of the issue. Her insights are not just theoretical; they're drawn from her own experiences. Recognizing the signs and symptoms of burnout is crucial. Overextending oneself with tasks that don’t align with a bigger purpose can lead to physical and emotional exhaustion.
Kellee emphasizes that healing begins when one starts following their true path. In late 2020, Kellee experienced one of the most challenging periods of her life. Running a demanding membership program without support led to severe burnout, where she was drowning in a massive workload and neglected self-care.
Here are some ways she turned things around:
- Rebuilding Her Business Mode - Switched from a membership program to offering creative courses that better align with her values and energy levels.
- Hiring Qualified Help - Understanding the necessity of hiring professionals rather than friends, greatly alleviated stress.
- Focusing on Personal Well-being - Small, sustainable changes like hiking, healthier eating, and meditating became priorities.
- Shorter To-Do Lists - Prioritizing important tasks and eliminating non-essential ones can improve focus and productivity.
To the artists and visionaries out there, living one’s truth isn’t just about avoiding burnout; it’s about creating a fulfilling, impactful life. Kellee invites everyone to walk this path together, embracing authenticity and creativity at every step.
Rethink the possibilities with your Creative Business! Download this free guide: 100 Ways to Make Money as an Artist
Follow Kellee on her Instagram account @kelleewynne
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